Author:: scotthyoung.com Full Title:: The Hardest Part About Learning Hard Things Tags:#media/article Link:: https://www.scotthyoung.com/blog/2019/07/11/learning-and-frustration/

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* highlights from 2021-02-08

* Ultralearning, in my opinion, often works well because it compresses the frustration barrier to a shorter period of time. Going no-English to learn a language is stressful, but the stress lasts for a couple weeks, rather than a couple years as it can in traditional classrooms.
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* As you examine it more closely, the feeling of frustration itself becomes a potential space for new experiences. You realize how much your own feelings of inadequacy straitjacket you into a limited view of your life. The pain you feel from doing badly, ironically, becomes a moment of potential liberation because through it you can rewrite the story of who you are. 
* Learning, and ultralearning, to me represent the cultivation of these amazing, life-affirming moments. When you get good at something that previously felt impossible for you, your world becomes just a little bit bigger. This expansion of possibility, more than just achieving a goal, is the stuff of happiness itself.